Archive for 'Tag Archives: 'weight training''
Five Steps To Become A Lean & Mean Gen-Y Machine [Series 5 of 5]
Today, in the final part of the Lean & Mean Gen-Y Machine series, we are talking about fat burning exercises that you should be doing to get lean and get the most bang for your buck, [...]
Five Steps To Become A Lean & Mean Gen-Y Machine [Series 4 of 5]
In Part 4 of the Five Steps to Become a Lean & Mean Gen-Y Machine we are going to introduce the best type of exercise for burning fat (just in time for swimsuit season!). Come [...]
“I Got a Guy” | How to Give Your Goals Staying Power
Many of us started the New Year off with a resolution, and many of us may already be struggling by this second month. Various studies show that people stray from their resolutions within the first week [...]
The #1 Fat-Burning Exercise Choice Is…
I know you're just dying to know what is the #1 way to burn off stubborn body fat. So here it is.... [...]






of GenYJourney.com and recent graduate of Miami University. His studies and professional experience includes Interactive Marketing and Business Development with a strong passion for social media and entrepreneurship.




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Hey Tyler, enjoy, sounds like a wonderful move for you!
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Thanks Justin...excited to be heading down a new path!
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Thanks for the update. Good luck with the next phase of your journey!
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Thanks Cheryl!
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Congrats and good luck with your new venture!