Tyler Durbin is the lead author and editor here at GenYJourney.com.  Tyler shares his daily experiences as a recent college grad and young professional in order for those following the same path to learn from his mistakes and triumphs.  Follow Tyler on Twitter: @TylerDurbin

Do you ever have issues dealing with stress or being overwhelmed?  So do I.  In fact, I think I feel like that 80% of the time.  We are all in a constant struggle to find balance between all the different aspects of our life.  But last night, I learned a pretty good trick!  I noticed that I feel stressed and over-whelmed when I am thinking about everything at once.  It’s absolutely necessary that we slow down….gather our thoughts…..and be present only in the moment we are currently in.  Those around you will appreciate it and you will too!  Be Present….